Why You Must Not Ignore This Symptoms
When there is an hormonal imbalance, it simply points to the fact that some hormones are being produced on excess or in low quantity…
Some could be as a result of changes due to age, others could have adverse effect on your general health!
It is important to pay attention to signs of hormonal imbalance…
Hormones are produced in the endocrine glands and travel via the bloodstream and guide the organs and tissue on what they need to do at any particular point in time during your cycle…
For this reason, you need to pay particular important attention to your hormones and the signs they give.
Common Symptoms of Hormonal Imbalance
SUDDEN WEIGHT GAIN
Do you realize it has become difficult in losing weight?
No matter how much you watch what you eat? You have slow metabolism where foods are being digested slowly.
A RAVING APPETITE
Do you notice cravings for sweet foods, sugar, soft drinks and junk food?
Do you struggle in controlling how much food you eat? Then this is a pointer as well
UNEXPLAINED MOOD SWINGS
Does your mood changes frequently?
One minute you are on top of the world, the next you are sinking at the bottom of the ocean?
These could be as a result of hormonal imbalance
FATIGUE
Do you sleep tired and wake up tired? Stress can increase cortisol and when cortisol increases, this can cause you to get tired.
LOW LIBIDO
Has your sex drive gone down the drain and it’s nothing to write home about?
If sex doesn’t interest you, it is high time, you consider balancing your hormones.
INSOMNIA
Do you struggle every night to fall asleep? No matter how much you try, sleep just vanishes from your eyes?
If you find yourself tossing on the bed before you finally fall asleep, you should consider checking out your hormones.
The above are some of the symptoms of hormonal imbalance.
You Can Balance Your Hormones Using The Following:
- Reducing Your Stress Level
- Eating Right
- Exercise
- Staying Hydrated
- Supplementing Your Body With Important Minerals The Right Way
But the simplest method is, by providing the body with the natural means of balancing it using the hormone balancer.
I hope you learnt something from this? Let me hear your thoughts.
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